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475 Water Ave, Montrose, CO. In March, the Kids Skill Focus is on the DEADLIFT. In February, the Kids Skill Focus is THROWING and CATCHING.

7 2x 20 yard dead-legs. 8 2x 20 yard fast cycle. 9 2x 10 wall runs single leg fires.

Saturday, March 24, 2018.

Training on the low rings with a band allows for countless hours of skill work. Maximize your time on the low rings to optimize your time on the high rings. Join me for a 2-hour seminar focusing on the handstand push-up and muscle up! Subscribe to our Mailing List! .

Monday, November 30, 2015. What Kinds of Goals Are Right For You? In October and November we ran a contest at our gym. People got raffle tickets for doing various things, including for setting and reaching a monthly goal. Everyone was responsible for choosing their goal and keeping track of their progress.

The belly dancer goes to G. Sunday, March 25, 2012. Monday, October 31, 2011. Saturday, August 6, 2011. New Adventures in the Bible Belt. So I am off to the East Coast and my totally awesome belly dance students had a surprise goodbye party for me. And they gave me the most awesome present. Saturday, June 11, 2011.

Da ich mich mit meiner Frau zusammen dieses Monat selbständig gemacht habe um den Menschen wieder echte Bewegung zu zeigen, werde ich hier kürzer treten. Der Übergang von FLOW zu CRASH.